Hello everyone! So if you've been reading my blog, you know that I've done several 5k runs. My first one was last November, the USC prostate cancer run.
Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts
Wednesday, September 12, 2012
Saturday, July 21, 2012
NSV: A First Time S6
Happy weekend!!! Update on my weight loss journey! By the way, NSV means non scale victory. I finally got my self into a size 6 pair of jeans!!! This is the smallest size I have ever been! Well maybe since I was like in 9th grade... Yea I know, I was big already. The thing is, when I was little, I was really skinny. To the point where you can see my rib cage.
Tuesday, April 24, 2012
Saving the TATAS!
Good evening to you all! I wasn't planning on making this a daily thing, thinking "ohhh no one's gonna read it anyway, wouldn't wanna bore people" but I had to slap myself for having any negative thoughts lol. I have just registered to participate in the Revlon Run/Walk for Women's Cancer, on May 12th. Not many people know this, but I lost an aunt many years ago to breast cancer, and I've always wanted to do something for the cause, just not sure what I could do. A friend of mine is doing the run and is also fundraising and I thought it would be great if I could do it too. This is going to be my third 5k run, the first was in November 2011 for prostate cancer, so its kind of fitting that now its for women's cancer, haha, and the second one was in January for the Disney Peter Pan Family Fun Run. If anyone would like to help support me with fundraising, please donate here Support Jessica! Any gift is welcomed, nothing is too small and it will be greatly appreciated =]
Aside from wanting to do it for a good cause, it is a great way to maintain your health. I run 5k 4 days a week and am planning on either long distance cycling or swimming on the weekend soon. For those who knew me way back when I was middle and high school, I could not continuously run to save my life. Remember the weekly mile run during PE? Yea, I always hope to God that it would rain that day so that we won't have to run... When we do, I would try to run for 10 seconds and my sides started hurting and so I ended up walking the rest of the way and be almost the last one to finish. It's been this way until last August, when I was at my highest weight, that my dear boyfriend suggested this running program called C25K, which stands for "Couch to 5K", it means exactly that, from being on your ass doing nothing, to running a 5K. If you told me at the beginning that I would be able to run for 30 minutes continuously, I would've slapped your back real hard and laughed saying that's impossible. But there goes my negativity again... Now I do it as a daily workout. My fitness have improved so much since then and its all thanks to my boyfriend, but of course I'm not completely done. I still aspire to do much much more, for example, my boyfriend does a century (100 miles) bike ride almost every weekend. Now doesn't that sound crazy??? It certainly did to me... But there it is.
Aside from wanting to do it for a good cause, it is a great way to maintain your health. I run 5k 4 days a week and am planning on either long distance cycling or swimming on the weekend soon. For those who knew me way back when I was middle and high school, I could not continuously run to save my life. Remember the weekly mile run during PE? Yea, I always hope to God that it would rain that day so that we won't have to run... When we do, I would try to run for 10 seconds and my sides started hurting and so I ended up walking the rest of the way and be almost the last one to finish. It's been this way until last August, when I was at my highest weight, that my dear boyfriend suggested this running program called C25K, which stands for "Couch to 5K", it means exactly that, from being on your ass doing nothing, to running a 5K. If you told me at the beginning that I would be able to run for 30 minutes continuously, I would've slapped your back real hard and laughed saying that's impossible. But there goes my negativity again... Now I do it as a daily workout. My fitness have improved so much since then and its all thanks to my boyfriend, but of course I'm not completely done. I still aspire to do much much more, for example, my boyfriend does a century (100 miles) bike ride almost every weekend. Now doesn't that sound crazy??? It certainly did to me... But there it is.
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Courtesy of his instagram... teehee |
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